banner_parisi.jpg

14 Day Free Membership

Try out the new Peak absolutely free for 14 days. If you end up enjoying your experience and decide to become a member, we have some great gifts and incentives waiting for you.  Ask about our Holiday Membershp Promotion today!

 

Login



Parisi Speed School

 

(Click Here) Parisi Speed School Website

 

 

 2010 Summer Schedule

Total Conditioning Membership Schedule

Level 1: ages 7 – 11

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:30 p.m.

speed

10:30 a.m.

strength/endurance

6:30 p.m.

strength/endurance

10:30 a.m.

speed

 

10:30 a.m.

speed

Level 2:ages 12-14

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:30 p.m

speed

10:30 a.m.

strength/endurance

5:30 p.m.

strength/endurance

10:30 a.m.

speed

 

11:30 a.m.

speed/strength

combined with Level 3 athletes

Level 3:ages 15 & older

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:30 p.m.

speed

 

11:30 a.m.

strength/endurance

6:30 p.m.

strength/endurance

11:30 a.m.

speed

 

11:30 a.m.

speed/strength

combined with Level 2 athletes

Sports Performance Schedule

Level 3: ages 15 & older

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

11:00 a.m.

Parisi Football

11:00 a.m.

Parisi Football

 

11:00 a.m.

Parisi Football

 

11:00 a.m.

Parisi Football

 

11:30 a.m.

speed/strength combo

 

 

 

 

12:30 p.m.

change of direction

12:30 p.m.

speed/strength combo

12:30 p.m

speed specific strength

12:30 p.m

linear speed

4:30 p.m.

linear speed

 

 

4:30 p.m.

speed specific strength

4:30 p.m.

change of direction

 

 

 

Level 2: ages 12- 14

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:30 a.m.

speed specific strength

9:30 a.m.

linear speed

9:30 a.m

speed specific strength

9:30 a.m.

change of direction

10:30 a.m.

speed specific strength

9:30 a.m.

speed/strength

combo

 

 

 

6:30 p.m.

change of direction

 

 

6:30 p.m.

speed specific strength

6:30 p.m.

linear speed

 

6:30 p.m.

speed specific strength