body Training Systems®

    at  Peak

 

 

Here at Peak Performance Center, we believe in utilizing the highest quality of instructor training and implementation of group exercise.  Because Body Training Systems® (BTS) is the standard within the Group Fitness Industry we provide numerous BTS® class every week. 

 

Come today to experience the difference of group training!

 


 

 

 

Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

 

 


 

 

 

Redefine your self with Group Centergy®. Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy!

 

 


 

Guest Pass

Please print off either the Group Centergy or Group Power Logo.  This picture will grant you a free guest pass to one of our Body Training Systems® classes.  We look forward to meeting you!     


If you have any questions regarding Group Exercise, please contact Denise Moore, PPC Group Fitness Coordinator, at 440-838-5600 or denise@peakperformancecenter.com.


Peak Performance Center ▪ One Eagle Valley Court ▪ Broadview Heights, Ohio 44147▪ 440.838.5600